diff --git a/ADBLOCKING.md b/ADBLOCKING.md
index 22f8e45a..d8684461 100644
--- a/ADBLOCKING.md
+++ b/ADBLOCKING.md
@@ -4,11 +4,11 @@ Ad blocking
 Instructions:
 
 * Download/install the latest NetGuard version [from GitHub](https://github.com/M66B/NetGuard/releases)
-* Enable the setting '*Filter traffic*' in the advanced options (always enabled on Android 5.0 or earlier)
-* Enable the setting '*Block domain names*' in the advanced options (default enabled)
-* Import or download [a hosts file](https://en.wikipedia.org/wiki/Hosts_(file)) using the NetGuard backup settings
+* Enable the setting '*Filter traffic*' in the advanced options (three dot menu > Settings > Advanced options > Filter traffic; default disabled; always enabled on Android 5.0 or earlier)
+* Enable the setting '*Block domain names*' in the advanced options (three dot menu > Settings > Advanced options > Block domain names; default enabled)
+* Import or download [a hosts file](https://en.wikipedia.org/wiki/Hosts_(file)) using the NetGuard backup settings (three dot menu > Settings > Backup > Download hosts file)
 * Disable browser compression (Chrome: three dot menu > Settings > Data Saver > Off)
-* Wait 10 minutes to let the Android DNS cache time out
+* Wait at least 10 minutes to let the Android DNS cache time out
 * Test if it works by opening [this page](http://www.netguard.me/test)
 * Enjoy ad blocking, but don't forget to support application developers in other ways