diff --git a/ADBLOCKING.md b/ADBLOCKING.md
index eea7258d..26ec8f38 100644
--- a/ADBLOCKING.md
+++ b/ADBLOCKING.md
@@ -12,6 +12,7 @@ Instructions:
 * Test if it works by opening [this page](http://www.netguard.me/test)
 * Enjoy ad blocking, but don't forget to support application developers in other ways
 
+
 Note that:
 
 * applications, like the browser, may cache data, so you might need to clear caches
@@ -21,11 +22,13 @@ Note that:
 * NetGuard does not use the IP adresses in the hosts file, because it doesn't route blocked domains to localhost
 * **ad blocking is not available when NetGuard was installed from the Play store!**
 
+
 The NetGuard version from GitHub:
 
 * is signed with the same signature as the version from the Play store, so any purchases will be restored
 * will automatically notify you if there are updates (this can be switched off in the settings)
 
+
 Which hosts (ad servers) will be blocked depends on the hosts file being used.
 
 NetGuard provides the [StevenBlack hosts file](https://github.com/StevenBlack/hosts) download with the following additions:
@@ -34,6 +37,17 @@ NetGuard provides the [StevenBlack hosts file](https://github.com/StevenBlack/ho
 * settings.crashlytics.com
 * e.crashlytics.com
 
+
+You can automatically download a hosts file by sending this intent with your favorite automation tool, like Tasker:
+
+*eu.faircode.netguard.DOWNLOAD_HOSTS_FILE*
+
+
+For example using [adb](https://developer.android.com/studio/command-line/adb.html) from the command line:
+
+*adb shell am startservice -a eu.faircode.netguard.DOWNLOAD_HOSTS_FILE*
+
+
 NetGuard does not concatenate hosts files, so you will have to use a source which does this for you or do it yourself.
 
 You can check the number of hosts (domains) imported by pulling the NetGuard notification down using two fingers.
@@ -42,4 +56,5 @@ Apart from using a hosts file, you can block most in-app ads by blocking this ad
 
 *googleads.g.doubleclick.net/443*
 
+
 **Please do not mention this feature in Google Play store comments, since Google does not allow ad blocking applications in the Play store.**