diff --git a/macosx/TransmissionHelp/TransmissionHelp.helpindex b/macosx/TransmissionHelp/TransmissionHelp.helpindex
index 95ce0cb8d..384a48dfa 100644
Binary files a/macosx/TransmissionHelp/TransmissionHelp.helpindex and b/macosx/TransmissionHelp/TransmissionHelp.helpindex differ
diff --git a/macosx/TransmissionHelp/html/troubleshoot.html b/macosx/TransmissionHelp/html/troubleshoot.html
index 71c8be81c..acef16a86 100644
--- a/macosx/TransmissionHelp/html/troubleshoot.html
+++ b/macosx/TransmissionHelp/html/troubleshoot.html
@@ -27,7 +27,7 @@
 				<ol>
 					<li>Pause your torrents</li>
 					<li>Clear the log and set it to 'Debug'</li>
-					<li>Toggle "Automatically forward port" in Network Preferences</li>
+					<li>Toggle "Automatically map port" in Network Preferences</li>
 					<li>Post the resultant output</li>
 				</ol>
 				</div>